Follow all Panache blogs: #books; #entertainment; #grilling; #nationalentertainment; #romance; #videogames
Prairie Grass Cafe , 601 N. Skokie Blvd., Northbrook, chefs Sarah Stegner and George Bumbaris kick off the 2021 with a wellness initiative, partnering with Elizabeth Kennedy of Life Coaching and Tania Hughes of Tania Hughes Wellness for a virtual wellness 6 p.m. January 3 and January 10 a.m. via Zoom.
Chef Stegner has created energizing, healthy meals while Kennedy and Hughes zone in on health with Kennedy discussions on wellness and setting goals that includes the incorporating healthy eating habits and the benefit of making use of sustainable foods. While Hughes discuss the immune system and how to create optimal physical health through modalities that includes: meditation, breathing technique and yoga.
In conjunction with the healthy new year turnabout Prairie Grass Cafe will feature a special menu
made of foods with healthy sustainable foods from local vendors that will include items such as beans, whole grains, green leafy vegetables, carrots, mushrooms, sweet potatoes, nuts and seeds. For details here. Call: 847-205-4433.
No comments:
Post a Comment